Whatever your struggle - time management (personal or business), wellbeing, weight management, skincare, or business challenges - I offer personalised & friendly coaching in manageable sessions to help you make those long-lasting changes

Some of the ways in which I can help:

Mindset Growth

Family Organisation

Diary Planning giving you Work-Life Balance

Business Start Up

Business Content/Strategy Planning

Website Creation

& more

COACHING / PLANNING SESSIONS

This is where we drill down on what is giving you a block, creating resistance & where together we set out a plan for you to start shifting the needle to the positive.  These sessions are suitable for personal challenges, banishing overwhelm, wellbeing & mindset goals, even business goals.

Coaching is about asking you the right questions of yourself to discover what has been holding you back, stopping you from living the life you want to lead.

Coaching is NOT therapy but a supportive guiding framework to help you find the answers & take the best paths to achieve all you desire & live your BEST fulfilled life.

£30 per one-hour session

including a follow up summary email with key action points, within 48 hours of our session, because I know it can be hard to remember everything &/or get it all down on paper

I will also touch base with you within 72 hours to see how you are getting on with your action plan - holding you accountable - because that’s the key 🔑!

BOOK A SESSION HERE

Not sure yet if you are ready to invest in yourself?

Then why not join my Support Group for some insights into how I work

•  •  •  •  •  •  •

I am also available for Virtual Assistant work - anything “business background” related, eg business card design, website creation, social media post creation & much more

Drop me a message to discuss further

£30 per hour

• • • • • • •

DOES YOUR WELLBEING NEED A BOOST?

Do you need a Kickstart to a Healthier & More Energetic You?

IMAGINE FLICKING THE SWITCH & FEELING BRIGHTER, LIGHTER & MORE FOCUSSED

That feeling of being stuck, demotivated & “under the weather” more often than not, can actually start with imbalances in our body.  Poor choice of diet, too much sugar, too many carbs, just as examples, can leave us feeling sluggish, demotivated, cause a lack of concentration.  Putting all this right can sometimes be difficult but can actually be what we need more than anything - so where do we start?  How do we stay on task?  Doing it alone, can make it even harder

Fortunately, you don’t have to any more!

I have a step-by-step plan that you can follow, to start your healthy eating & exercising routine.  It takes JUST 9 DAYS to powerfully start turning things around.  I hand-hold you each & every step of the way, touching base with you daily to keep you on track & accountable.  I will also provide you free online exercise routines for you can follow in the privacy of your own home

You can expect to look better & feel great. Kick-start your wellbeing, cleanse your body & adjust your mindset … see & feel real results in just 9 days

Learn more in my Reviews

If you are ready to transform your confidence, wellbeing, motivation & diet, then ACT NOW!  This could be the best decision you ever ….

Contact me for a chat to make sure this is a fit for you