Find the calm in EVERY day
Women’s personalised, friendly & realistic life & wellbeing mentoring
“The Unmuddled Mum”, formerly Timeless Wellbeing, was founded by me, Donna Robson in 2022 after several years of building a business in the health & wellness retail industry with superior nutritional & weight management products.
Having found a passion for promoting & supporting women’s confidence, belief & wellbeing I wanted to offer an all-round mentorship to also incorporate mindset shift & ensure every woman has an accessible toolkit to overcome life’s challenges, banish overwhelm & rediscover their personal identity, flourishing in themselves.
These are all feelings that you CAN have control of when you have the right tools.
Reframe Your Thoughts & Re-design Your Life
Now IS your time to SHINE!
Whatever your struggle - time management, wellbeing, weight management, skincare, or business challenges - personalised & friendly mentoring in realistic manageable sessions could be key to making those long-lasting changes if you are prepared & ready to open your mind to tools & coping techniques that perhaps you haven’t explored yet.
Lets start unravelling the “chatter” & poor self talk in your head & start developing manageable techniques & takeaway tools for lifetime use.
The Face Behind The Unmuddled Mum
A Mum, Fiancée, a bit of a “Home Bird” & Pet Cow Owner (!) who loves being outdoors, doing some macrame & a bit of crochet.
I know only too well how tricky it can be to find time to do even the simplest of things for yourself sometimes while keeping everyone else happy! Having experienced many things through life, including change of career, divorce, effects of redundancy on the household, long distance move from family, family health issues, & a child with ADHD, I am well placed to be able empathise with many of the challenges you may be facing & to guide you through them with various techniques.
I understand the many juggles that life can present - sometimes, all at once, & I am passionate about helping you rediscover balance, control & personal identity.
Together we are stronger.
Are you ready to unleash the best version of You?
1-Hour Mentoring Sessions
This is an hour where we drill down on what is giving you a block & we set out a plan for you to start shifting the needle to a positive. These sessions are suitable for personal challenges, banishing overwhelm, wellbeing & mindset goals, even business goals.
£25 per session
including a follow up email with an easy to use illustrative overview of our session for you to refer back to because I know it can be hard to remember everything &/or get it all down on paper.
Not sure yet if you are ready to invest in yourself?
Then why not join my Support Group for some insights into how I work
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Kickstart To A Healthier You
If for you it is firstly about feeling better in your own skin, this could be the starting point for You
IT’S LIKE HITTING THE SWITCH & THE LIGHT BULB COMING ON … THE BRIGHTNESS & LIGHTNESS IS ASTOUNDING.
A feeling of being stuck, can start with imbalances in our body. Too much sugar, too many carbs, just as examples, can leave us feeling sluggish, demotivated, cause a lack of concentration. Putting all this right can sometimes be difficult - so where do we start? How do we stay on task? Doing it alone, can make it even harder.
Fortunately, you don’t have to any more!
I have a step-by-step plan that you can follow, & all it takes is JUST 9 DAYS to powerfully start turning things around. I will be hand-holding you each & every step of the way, touching base with you daily to keep you on track & accountable. I will also provide you free online exercise routines you can follow in the privacy of your own home.
After those 9 days, using this expertly-devised nutritionally-balanced cleansing programme, you can expect to look better & feel great. Designed to kick-start your wellness, cleanse your body and adjust your mindset, this plan provides the perfect starting point for transforming your diet & fitness habits. Se real results in just 9 days.
Learn more in my Reviews
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ps. frequency may vary but never more than once weekly
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